tag:blogger.com,1999:blog-2963859119835586216.post1550115042294434204..comments2024-03-24T02:22:38.414-07:00Comments on Wheels Hot Fayetteville: The Saturday Ride 1/18Robin Ghttp://www.blogger.com/profile/03948104055749021571noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2963859119835586216.post-88265540672165335812014-01-22T05:25:28.937-08:002014-01-22T05:25:28.937-08:00J Hayes, I was already having issues in the lower ...J Hayes, I was already having issues in the lower unit. The hard race effort did not help!Robin Ghttps://www.blogger.com/profile/03948104055749021571noreply@blogger.comtag:blogger.com,1999:blog-2963859119835586216.post-55154436273948762932014-01-21T17:13:26.013-08:002014-01-21T17:13:26.013-08:00lol, that's a serious effort if it results in ...lol, that's a serious effort if it results in the need to defecate. J Hayesnoreply@blogger.comtag:blogger.com,1999:blog-2963859119835586216.post-14426842931934207172014-01-20T15:07:50.361-08:002014-01-20T15:07:50.361-08:00Thanks Keith, Jasper is one of the best and most c...Thanks Keith, Jasper is one of the best and most challenging routes in AR. Good job guys. Robin Ghttps://www.blogger.com/profile/03948104055749021571noreply@blogger.comtag:blogger.com,1999:blog-2963859119835586216.post-86433997623337172222014-01-20T12:14:45.329-08:002014-01-20T12:14:45.329-08:00This weekend seemed to be the one that focus shift...This weekend seemed to be the one that focus shifted from training to training where it matters. Hell's Kitchen road race is coming thus riders were on it and NWA Spring Classic as well. Wes and I went to Jasper to see how the legs would do on the big climbs with the various mountain training camps coming. We were on Vendor and Parthenon. Everyone will suffer, just some may not suffer as much. Good stuff, Mr Grunnagle! Keith Snoreply@blogger.comtag:blogger.com,1999:blog-2963859119835586216.post-57605656438350902312014-01-20T08:10:23.393-08:002014-01-20T08:10:23.393-08:00It was fun no doubt! Luis & Josh were taking n...It was fun no doubt! Luis & Josh were taking names. Making the split on the back side of NWA spring classic was a small moral victory for me. Then I had to poo...Robin Ghttps://www.blogger.com/profile/03948104055749021571noreply@blogger.comtag:blogger.com,1999:blog-2963859119835586216.post-20888054845384580352014-01-20T08:08:28.049-08:002014-01-20T08:08:28.049-08:00Next MonthNext MonthJ Hayesnoreply@blogger.comtag:blogger.com,1999:blog-2963859119835586216.post-19602976086521212982014-01-20T07:39:29.867-08:002014-01-20T07:39:29.867-08:00The time of year and difference in fitness level i...The time of year and difference in fitness level is an interesting mix. I find it brings out the best fight that everyone has available. The urge to show fitness is so eager yet you don't want to reveal your TRUE fitness. Mental battles are more prevalent than anything! That's what makes it so fun in January and February...Anonymoushttps://www.blogger.com/profile/12416056363480550195noreply@blogger.com