Tuesday, July 1, 2014

Tuesday Shorts 7/1

National Road Race Champions
Styby champ. The Shark champ. Gorilla champ. Tuft champ. Schleck champ? 

Tour de France
My coach has me resting up for the TdF. He won't even let me watch World Cup soccer. Following bicycle racing for three weeks takes discipline, commitment and tons of energy. Okay not the last one.

WHF Saturday Ride 6/28. Thanks for the sweet video Victor G.

Monday
Good Bikes ride. Leaving @ 6:30 from Good Bikes (on MLK across from Lowe's). It is intended to be a recovery pace, no-drop, skills-building/technique ride. Everyone is welcome. Hosted by University of Arkansas Cycling & Good Bikes. Click here for details.

Tuesday Night Worlds
Leaves @ 5:30 from TBR or @ 6 from Brits & Turks. Get ya some!

Wednesday
Summer Crit Series
Evans Events is putting on a summer crit series every Wednesday starting June 18th-Aug. 27th in Rogers. Local crits are a great way to get your feet wet if you are a first time racer. For the experienced it's about building/sharpening race fitness. Click here for more information.

Thursday
Athlete Forward/The Bike Route beginner ride. Leaving @ 6:00 from Owl Creek Middle School. Pace easy-moderate. No rider left behind.

The Highroller Cyclery ride. Leaving @ 6:15 from Baum Stadium. Usually about 30 miles or so. Click here to find ride details.


Friday
Mellow Mushroom Freedom Ride Forty(ish) Click here for details. 

Ride fast & be safe, 
WHF

1 comment:

Will said...

Resting is important. Gives your body and mind time to recover and get back to their peak.